What is Freediving?

Put simply,
freediving is holding your breath in water

Freediver swimming in the ocean

For centuries people have been diving on one breath to forage for food, explore the oceans and compete. For many people it is a hobby, for others it is a sport and for some it is a way of life.

For many people it is a hobby, for others it is a sport and for some it is a way of life.

Our Approach

Here at Blue Embrace, we believe Freediving has something to offer everyone.

Our courses are suitable for anyone over 16 and medically fit. Freediving may appear to be a super power, but it’s something which can be taught and learnt. At Blue Embrace we will teach you the skills you need to dive safely and comfortably. Our focus is on making sure you have an enjoyable time, in a safe environment.

Freedivers training together in the UK

Start your Freediving Journey

Beginner freediving course pool training

Introduction

AIDA 1

The perfect introduction into the basic knowledge and skills of freediving.

Freediver open water course

Beginner

AIDA 2

Serious about freediving?
Learn to Freedive
in open water.

Beginner freediving course pool training

Freediving Coaching

1-1 with Alice

Want to improve your
freediving skills?
Learn directly from Alice